DO IT FOR THE

Skinny Jeans  Mini Skirts  Confidence   Crop Tops  Bikini  Satisfaction  Mental Health 

What Is Lagree

What Is Lagree

The Lagree method is a high-intensity and low-impact workout that is adaptable to all fitness levels. It effectively combines resistance, endurance, core, and cardio training to safely stimulate strength, flexibility, and balance with little to no impact on the body. It is appropriate for all fitness levels.

Lagree Fitness is a total-mind/body workout that strengthens the body and promotes fat loss without bulking up the muscles and forces a neuromuscular adaptive response which may cause a change in the brain structure. In addition, LF restores the body’s natural alignment and balance. The method is both intense and therapeutic: Two benefits are rarely seen in the same workout; it is both fire and water.

Our Classes will leave your muscles shaking, your body leaner, stronger, and fitter than ever. We provide hands-on instructions and expert routine programming done on a patented mega-machine called the Megaformer™ M3K+. The Megaformer uses a system of springs and pulleys to work your entire body with adjustable resistance.

Why The Megaformer

The Megaformer allows you to transition quickly and smoothly from each move while continuing to increase the heart rate and get the blood pumping. With each class, the physical focus will be on targeting each and every muscle to create muscle fatigue to sculpt strong, powerful, and lean bodies while in a safe and controlled environment.

At MegaFit by Lagree, we offer 45-minute full body and complete functional fitness workout classes. This class targets your upper body, lower body and core designed for both men and women.

Why The Megaformer

The Megaformer
The Megaformer

We Are Located At:
1413 1/2 W Kenneth Rd. Glendale, CA 91201

We Are Located At:
1413 1/2 W Kenneth Rd. Glendale, CA 91201

Pricing

New Members

2 Classes

$49

+ FREE Pair of Socks

1 Week Unlimited

$69

1 Class

$35

5 Class Pack

$159

10 Class Pack

$290

8 Class Per Month

Membership

$160

15 Class Pack

$405

12 Class Per Month

Membership

$210

20 Class Pack

$500

Unlimited Monthly

Membership

$289

Private Classes
Coming Soon

Private group classes are available by appointment - and are ideal for those with specific physical goals or constraints, athletic teams, corporate business employees, and hosting fitness parties.

Host Your MegaFit Party

Download Our
App Today

MegaFit App

Download Our
App Today

MegaFit App

If this is your first time, please note that it takes a short time to get acclimated to the Megaformer™ M3K+ and the general flow of the class. Once you get in the flow of proper form, mechanics, tension settings and pace – you can expect a challenging 45-minute workout that will make you sweat and shake! You can rest as needed and make modifications to the workout to turn down intensity.

Please arrive at least 5 minutes prior to start time. New clients should arrive at least 10 minutes prior to start time to receive information/instructions by the trainer.

Grip socks are required – no exceptions. You may bring your own or purchase high quality socks from our studio. You may also bring water or purchase a bottle from our studio. Wear comfortable clothing that you can easily move in. A small towel may also be a good idea to bring.

You can schedule classes through our website by clicking SCHEDULE or through our app MegaFit by Lagree which you can download through the apple store.

You can park in the parking lot either in the back or front of the studio. There is also street parking available around the studio.

We recommend taking classes 3-4 times a week for optimal results. Please note that everyone differs in fitness level and physical recovery times. Resting your body is important to achieve lasting results.

You can add yourself to the wait-list. You will get a confirmation email if a spot opens 8 hours prior to class time; however, don’t depend on this email as spam blocking and server hiccups may affect may prevent the email notification from receiving. Always log in and check your schedule to see if you have been added to the class as spam blocking and server hiccups the email may get lost.

If you put yourself on a wait list for a class that is full, you will be notified that you have been accepted through the app/email (need to clarify this with mindbody). If you do not remove yourself from the wait list and do not show up to the class that you have been accepted for, you will be charged for that reservation.

You will be allowed to attend a class up to 5 minutes after start time. Class cancellations must happen at least 8 hours prior to start time. Anything later will be considered a late cancel or no show and you will be charged accordingly for the class.

Yes, please arrive at least 5 minutes early to avoid losing your spot to someone else who is waiting.

Clients who have been regularly attending our classes may continue working out if approved by your doctor. However, if you are new, we do not advise starting our classes while pregnant.

You may log into your account and cancel class at least 8 hours prior to the start of class, free of charge. For the members on any class package or membership that is not unlimited, cancelling after 8 hours of the start of class will be considered late and one class credit will be deducted. For no shows, one class credit is deducted and $20 fee applies.
For the “Unlimited” monthly members, each late cancel will incur a $15 fee and each no show will incur a $25 fee.

Lagree Fitness is cardiovascular. It is not necessary to engage in additional aerobic activities between workouts, unless this is something you like to do. No longer do you have to force yourself to do the extra mile; we’ll push you during your workout! Enjoy your aerobic activities, and understand that they are now for recreation, not exercise. You will get cardiovascular and metabolic stimulation during your Lagree Fitness training sessions. Most of the conditioning effects of exercise is the result of metabolic adaptations, which enhance the ability of muscle tissue to absorb and utilize oxygen.

Yes! Always. You must stimulate a positive and adaptive response to progress. Besides, wouldn’t you rather get all those benefits, with no risk of injury, in only two 40-minute sessions every week?

A study of male and female subjects between 25 and 82 years of age conducted over a 10-week period, showed a 59% increase in overall strength using slow-speed repetitions compared to a 39% increase with traditional repetition speed. So yes, it is more effective. Moving slowly will stimulate more muscle fibers.

MegaFit FAQ

If this is your first time, please note that it takes a short time to get acclimated to the Megaformer™ M3K+ and the general flow of the class. Once you get in the flow of proper form, mechanics, tension settings and pace – you can expect a challenging 45-minute workout that will make you sweat and shake! You can rest as needed and make modifications to the workout to turn down intensity.

Please arrive at least 5 minutes prior to start time. New clients should arrive at least 10 minutes prior to start time to receive information/instructions by the trainer.

Grip socks are required – no exceptions. You may bring your own or purchase high quality socks from our studio. You may also bring water or purchase a bottle from our studio. Wear comfortable clothing that you can easily move in. A small towel may also be a good idea to bring.

You can schedule classes through our website by clicking SCHEDULE or through our app MegaFit by Lagree which you can download through the apple store.

You can park in the parking lot either in the back or front of the studio. There is also street parking available around the studio.

We recommend taking classes 3-4 times a week for optimal results. Please note that everyone differs in fitness level and physical recovery times. Resting your body is important to achieve lasting results.

You can add yourself to the wait-list. You will get a confirmation email if a spot opens 8 hours prior to class time; however, don’t depend on this email as spam blocking and server hiccups may affect may prevent the email notification from receiving. Always log in and check your schedule to see if you have been added to the class as spam blocking and server hiccups the email may get lost.

If you put yourself on a wait list for a class that is full, you will be notified that you have been accepted through the app/email (need to clarify this with mindbody). If you do not remove yourself from the wait list and do not show up to the class that you have been accepted for, you will be charged for that reservation.

You will be allowed to attend a class up to 5 minutes after start time. Class cancellations must happen at least 8 hours prior to start time. Anything later will be considered a late cancel or no show and you will be charged accordingly for the class.

Yes, please arrive at least 5 minutes early to avoid losing your spot to someone else who is waiting.

Clients who have been regularly attending our classes may continue working out if approved by your doctor. However, if you are new, we do not advise starting our classes while pregnant.

You may log into your account and cancel class at least 8 hours prior to the start of class, free of charge. For the members on any class package or membership that is not unlimited, cancelling after 8 hours of the start of class will be considered late and one class credit will be deducted. For no shows, one class credit is deducted and $20 fee applies.
For the “Unlimited” monthly members, each late cancel will incur a $15 fee and each no show will incur a $25 fee.

Lagree Fitness is cardiovascular. It is not necessary to engage in additional aerobic activities between workouts, unless this is something you like to do. No longer do you have to force yourself to do the extra mile; we’ll push you during your workout! Enjoy your aerobic activities, and understand that they are now for recreation, not exercise. You will get cardiovascular and metabolic stimulation during your Lagree Fitness training sessions. Most of the conditioning effects of exercise is the result of metabolic adaptations, which enhance the ability of muscle tissue to absorb and utilize oxygen.

Yes! Always. You must stimulate a positive and adaptive response to progress. Besides, wouldn’t you rather get all those benefits, with no risk of injury, in only two 40-minute sessions every week?

A study of male and female subjects between 25 and 82 years of age conducted over a 10-week period, showed a 59% increase in overall strength using slow-speed repetitions compared to a 39% increase with traditional repetition speed. So yes, it is more effective. Moving slowly will stimulate more muscle fibers.

MegaFit by Lagree

1413 1/2 W Kenneth Rd. Glendale, CA 91201

NO-SHOW & CANCELLATION POLICY

CANCELLATIONS

Single Class and Class Packages

  • You must cancel your class at least 8 hours prior to class start time in order to unreserve your spot and return it to your account

Unlimited Memberships

  • If you cancel your class less than 8 hours prior to class time, you’ll be charged $15 on the credit card on file.

NO-SHOWS

Single Class and Class Packages

  • If you do not show up to class and do not cancel, your class credit will still be deducted from your account and a $20 fee applies.
  • All no show fees will automatically be charged on your credit card on file.

Unlimited Memberships

  • If you do not show to the class and do not cancel a $25 fee applies
  • All no show fees will automatically be charged on your credit card on file.

*Canceling can ONLY be done online through your account or through our mobile app (link our app here). We do not take cancellations through email or over the phone.

STUDIO POLICY

Please arrive at least 5 minutes before the start time of class. If it’s your first time, please arrive at least 10 minutes before the start of class to receive information and instructions. Our trainers are required to provide instructions/information to new members. If you are late, you will be turned away for safety reasons. Grip socks are mandatory for all classes. We offer them for sale in the studio or you may bring your own. Please be on your Megaformer by the start of class. Please turn off the sound of your phone and put it away during class. You must be 18 years old to practice Lagree alone, and 14 with a parent/legal guardian present. Our studio only accepts credit/debit cards, we do not accept cash payments. You must have a card on file in your account to sign up for classes or purchase items at the studio.

EXPIRATION

All Single Classes & Class Packages expire 6 months from the purchase date. We do not offer extensions for any reason. For any medical issues, please contact the studio directly.

REFUND & TRANSFER POLICIES

We do NOT offer refunds on any Single Classes, Class Packages, Memberships, or apparel and merchandise. All Class Packages & Auto-Renew Memberships are non-transferable. All class credits must be used by the original purchasing client. MEMBERSHIPS Contracts are billed on a monthly recurring basis. Contracts have a 3-month minimum commitment. To cancel your membership, email (link email) us 7 days prior to your renewal date. Memberships begin on the date of purchase. LOST & FOUND MegaFit by Lagree is NOT responsible for any lost or stolen items in the studio. Please email (link email) the studio for any items you may have left behind.

© 2021 MegaFit. All Rights Reserved. Powered by Alecan Marketing Solutions